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Find Your Breath

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  • Regular price $200.00
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    Are you having a hard time finding your breath? Do you find yourself holding your breath a lot? Do you breathe from your nose or your mouth? Are you having a hard time falling asleep? All these things are relevant to health in your body, mind and spirit. 

    No matter your level; Shalom, our certified Yoga instructor and Breathwork master can teach you how to breathe.

    It's time to oxygenate your body, calm your mind and energize your soul. It's time to heal yourself with the power of breath.

    You are welcome to join Shalom in her studio, she can come to you or meet you on a Zoom call. Once you place the order, we will email you to find out more information, i.e., your breathing level, etc...